Waterproof Triathlete

The Waterproof Triathletes: Waterproof Workouts for Triathletes (2003)
(100% waterproof)

By Thomas Denes and Desiree Ficker

$27.95

The Waterproof Triathlete: Waterproof Workouts for Triathletes is a self-paced workout book for triathletes and multisport athletes. This book is completely waterproof and weatherproof. Each page of workouts is cut into three segments–the first segment contains a swim workout, the second a bike workout, and the third a run workout. Containing 36 pages of workouts, the book can easily be configured into over 10,000 different swim-bike-run workouts. In other words, if the book were used four days a week, it would take almost 50 years before the same workout combination is repeated.