The Waterproof Swimmer, a completely waterproof swimming workout book.
Picking up where The Waterproof Coach left off, The Waterproof Swimmer offers more fun and challenging swimming workouts. The book presents swimming concepts in an entertaining manner, suitable for both young and old swimmers and triathletes. The pages can be mixed and matched to create 16,000 combinations of workouts. In other words, if the book is used three days a week, it would take more than 100 years before the same workout is repeated—a lifetime of workouts! And it’s waterproof, so you can use it on the pool deck!
Sample Pages